Yoga Alliance, 200 hours Certified Yoga Teacher Training
Bali
Bali, with its beautiful beaches, tropical rainforest, rice fields, mystical temples and fascinating culture, is not only one of the most popular tourist destinations in the world, but also a place with a special spiritual power and a Mecca for Yogis and those seeking meaning.
Pranava Yoga
The Balinese-family-run Pranava Yoga studio is located in the heart of Canggu, surrounded by palm trees and rice fields. It stands for a personal atmosphere, community spirit and the intensive, individual support in inspiring surroundings.
4 Weeks
In less than 4 weeks the course combines traditional practices of Asana, Meditation and Pranayama with Yoga-philosophy, anatomy, various practical exercises, time for self-study, teaching methodology and basics for the appropriate teaching practice.
Certificate
Upon completion of the course, participants will receive the Yoga Alliance RYT 200 or RYT 300 qualification, the international standard for Yoga Teaching. With this certificate, graduates can register as a Yoga Teacher (RYT) with Yoga Alliance.
200 Hour & 300 Hour
Yoga Teacher Training
Get a deep understanding of yoga, postures and flows with the Yoga Teacher Training at Pranava Yoga in Bali. You will learn how to simultaneously harmonize body, breath and movements, and at the same build self-confidence and develop your own brand. Immerse yourself in the daily practice of Asanas, Pranayamas, Yoga Nidra and Meditation and learn different techniques with different practical approaches. In addition to the terminology, you will also learn proven processes and sequences and create your own flows. With this certified course, you get all the basics to be able to serve as a Yoga teacher and establish your own Yoga business. Of course, the program is also suitable for anyone who wishes to deepen their Yoga practice, discover themselves and spend an unforgettable, intense time on “the Island of the Gods“.
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General
Who can participate?
The course is aimed at all those who want to work as Yoga teachers and/or deepen and strengthen their Yoga practice. For participation, we recommend a regular Yoga routine of at least 6 months.
How is the course composed?
The courses are composed of
- Yoga practice
- Theory
- Philosophy
- Anatomy
- Asanas, Pranayama, Meditation
- Exercises
- Self-study
- Methodology
Why Yoga Teacher Training in Bali?
With the intensive Yoga-Teacher-Training in Bali you will
- learn in a warm, informal atmosphere
- get all the prerequisites to practice on your own and serve as a Yoga teacher
- deepen and consolidate your own Yoga practice
- meet like-minded people from all over the world
- train in beautiful surroundings, between palm trees and rice fields
200-Hour Yoga Teacher Trainingcoming up next
€ 1250
course fee29 Juli 2023 – 26 August 2023
Including
- all course fees & materials
- daily practice, workshops & extra activities
- yoga mats
- lunch
- water during course sessions
300-Hour Yoga Teacher Training (RYT300)
€ 1500
course feeDates TBA soon
Including
- all course fees & materials
- daily practice, workshops & extra activities
- yoga mats
- lunch
- water during course sessions
Accommodation
All 3 units belong to the family-run Pranava studio. Rooms can optionally be added to the course booking.
Matra Coliving & Coworking
The Matra Co-Living & Co-Working is the new member of the Matra Bali family. It is located in Berawa, in the centre of Canggu, surrounded by hip restaurants and cafes. The Pranava studio is just a few minutes walk away. There are 22 rooms (Deluxe & Twin Room), a co-working space, a rooftop cafe, a mini gym and a large pool.
450.00 Euro/Room/Month
Matra Surf Camp
Matra Surf Camp is located on a quiet street in Berawa, Canggu. By scooter it is about 5-10 minutes from studio Pranava. It has a communal kitchen, community space, a pool and a great view of the rice fields. The rooms are equipped with a king-size bed, a bathroom, air conditioning, a small fridge, TV, safe box and WiFi.
400.00 Euro/Room/Month
Matra Guest House
The Matra guest house is directly connected to studio Pranava – so you can fall straight out of bed onto the Yoga mat 😉 The spacious deluxe rooms have queen-size beds, air conditioning, a small refrigerator, flat screen TV, WiFi and a private en-suite bathroom. There is a communal kitchen and a small garden. Breakfast can be booked on request.
330.00 Euro/Room/Month
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Lead Teacher
Yuni
Yuni (E-RYT500/YACEP) is a Balinese yoga teacher. She has been introduced to yoga already in her early childhood. In 2013 she started teaching and built her own yoga studio in the heart of famous Canggu (2015), Bali. She was certified RYT500 Yoga Alliance in Rishikesh, India in 2018 and practices various yoga styles like Ashtanga, Antigravity, Arial, Prenatal, Yin and Restorative yoga. Furthermore she teaches and gives yoga workshops and retreats in studios and villas throughout Bali and teaches as a guest teacher for numerous Yoga Teacher Trainings in Canggu.
Teacher
Manohara
Manohara was born in a village in Bali, Karangasem. He has been interested in spirituality since his youth and joined the spiritual organisation, Ananda Marga, in Denpasar as early as 1990. Since then he has been taught yoga and meditation based on Raja Yoga and was instructed in Tantra Diksa by Acarya Dada Rupatinanda Avaduta in India. Manohara practices various other styles of yoga and now dedicates his life to being a professional yoga teacher with a wealth of experience. His Anti Gravity class brings joy and laughter to his students as well as a deep, whole-body stretch.
Program
Contents
- Asana
- Pranayama
- Kriyas
- Meditation
- Yoga Nidra
- Mudras
- Bandhas
- Anatomy
Daily Practice
- Alignment of postures
- Prana and the energy body
- The 7 Cakras
- Introduction to Ayurveda Veda
- Philosophyof Yoga Sutra Patanjali
- Teaching methodology
- The art of public speaking
- Practicism
Daily Schedule
Sample
07:00 – 08:00 Breakfast
08:00 – 11:00 Lecture : History of Yoga / Anatomy / Philosophy.
11:00 – 13:00 Asana practice / Meditation / Pranayama
13:00 – 14:00 Lunch break and snack
14:00 – 17:00 Lecture :Teaching practice / Asana Lab / Alignment&Adjustment
17:00 Self Study / Free Time
Rest Days: Pranava typically schedules one day off per week
”"Take a deep breath in and bend your left knee towards the rice paddies. Take a deep breath out and lift your arm to the banana leaves at the back of the room.”
